TO CONTACT ME: info@drrachelseymour.co.uk PHONE: 07739 377920

DR RACHEL SEYMOUR
(Clinical Psychologist)

DR RACHEL SEYMOUR (Clinical Psychologist) DR RACHEL SEYMOUR (Clinical Psychologist) DR RACHEL SEYMOUR (Clinical Psychologist)
  • Welcome
  • How I can help
  • About
  • Information on therapies
  • Locations
  • Contact
  • Fees
  • More
    • Welcome
    • How I can help
    • About
    • Information on therapies
    • Locations
    • Contact
    • Fees

DR RACHEL SEYMOUR
(Clinical Psychologist)

DR RACHEL SEYMOUR (Clinical Psychologist) DR RACHEL SEYMOUR (Clinical Psychologist) DR RACHEL SEYMOUR (Clinical Psychologist)
  • Welcome
  • How I can help
  • About
  • Information on therapies
  • Locations
  • Contact
  • Fees

Welcome to my practice website

Hello, I'm Rachel!


You may be looking for support because you are struggling with anxiety, depression or low mood, or other difficult emotions. Or you may be plagued by self-criticism resulting in low self-esteem. You may be trying to come to terms with traumatic experiences or loss, or perhaps find yourself repeating self-defeating life patterns. You may feel unhappy or dissatisfied but not understand why or where these feelings come from, or you may be hoping to find new ways to build personal or professional self-confidence and improve your relationships with others. 


I am an HCPC & BPS registered Chartered Clinical Psychologist (CPsychol) based in Hampshire, offering psychological assessment, consultation and therapy to adults to help achieve a healthier more fulfilling life.

Assessment, Consultation & Therapy for Adults

Dr Rachel Seymour, (BA, MSc, PhD, DClinPsychol, CPsychol)


From working in the NHS and private practice for over 20 years, I have had the privilege of providing therapy to help people overcome a wide range of 'common' difficulties such as: anxiety disorders, low mood, depression and emotional dysregulation, low self-esteem, self-criticism, shame and other mental health concerns. 


I also have a specialist interest, training, and experience in supporting people with complex issues that may have emerged from childhood issues and trauma.

Specialist Support with

Mental Health & Wellbeing

Mental Health & Wellbeing

Mental Health & Wellbeing

  • Stress and anxiety disorders (e.g. generalised anxiety & chronic worry, panic, social anxiety, health anxiety, OCD, PTSD etc)
  • Mood difficulties (e.g. low mood & depression)
  • Low self-esteem
  • Self-criticism &/or perfectionism
  • Low confidence &/or assertiveness issues
  • Relationship difficulties
  • Anger
  • Insomnia & sleep problems
  • Increases & decreases in appetite & a complicated relationship with food & eating
  • and more...

Learn More

Childhood or Complex Trauma

Mental Health & Wellbeing

Mental Health & Wellbeing

As a result of adverse childhood experiences, you may:


  • feel jumpy & hyper-alert
  • take a long time to calm down after being upset
  • feel numb, shut down &/or cut-off from yourself
  • feel like a failure or worthless
  • have relationship problems, & feel distant or cut-off from others
  • have developed self-damaging or defeating patterns 
  • and more...

Learn More

Life Events & Transitions

Mental Health & Wellbeing

Life Events & Transitions

  • Stressful life events
  • Transitions, adjustments & change 
  • Issues affecting women
  • Burnout & stress
  • Developing &/or learning to live with an health condition, illness, chronic pain
  • Bereavement, loss & grief
  • Challenges supporting a family member
  • Personal development & self-reflection
  • other issues...

Learn More

Approach

My aim is to provide a warm and compassionate therapeutic space in which you feel safe to process painful aspects of your life, develop new ways to understand yourself, your needs and what has happened, and work towards meeting your goals. 


I am passionate about harnessing the power of attuned, supportive relationships, together with psychological knowledge and evidence-based therapy to transform distress and confusion into increased stability, confidence and purpose. 


Together, we can face and work through challenges from your past, present or future to help you work on the changes you wish to make.




Contact me today to discuss your initial consultation.

Contact me

Psychological Therapies & Models used

Schema Therapy Compassion Focused TherapyCognitive Behavioural TherapyMindfulnessPoly Vagal Theory

Location & Contact

My Clinics:

My Clinics:

My Clinics:

Hampshire clinics are located in:


  • Petersfield
  • Southsea / Portsmouth 
  • and online


Easily accessed from West Sussex and Surrey


Address & Locations

Contact Me:

My Clinics:

My Clinics:

Phone: 07739 377920


Email: info@drrachelseymour.co.uk




Contact me

Contact me for a free 15-minute consultation or to discuss an appointment

Get in touch
Outside view of School Master's House, Petersfield clinic, Petersfield, Hampshire, United Kingdom

Petersfield clinic

Petersfield clinic entrance on College Street, Petersfield, Hampshire, UK
Front door at Petersfield clinic
Waiting room - Petersfield clinic

Waiting room

Inside School Master's House in Petersfield
Dr Seymour's consulting room in Petersfield

Petersfield consulting room

Board outside School Master's House
Boardwalk at Petersfield Lake, Petersfield, Hampshire, United Kingdom
Health and Care Professions Council registered logo
Certified Chartered Psychologist with the British Psychological Society logo
  • Health and Care Professions Council registered logo
  • Certified Chartered Psychologist with the British Psychological Society logo
  • Health and Care Professions Council registered logo
  • Certified Chartered Psychologist with the British Psychological Society logo
  • Health and Care Professions Council registered logo
  • Certified Chartered Psychologist with the British Psychological Society logo

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